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Smart Eating for Kids
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Smart Recipes

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Mouth-Watering, Plant-Powered Cinco de Mayo Recipes

 Looking for a plant-powered approach to Cinco de Mayo? Look no further. These flavorful and festive recipes are the perfect…

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WGN Viewers! Here Are Your Recipes & Free Download

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Ruby Red Soda

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Strawberry Orange Smoothie

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Refreshingly Simple Pearl Couscous Salad

Couscous is one of the biggest staples in my kitchen for quick dinners and packable lunches. It cooks quickly and, if…

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Everybody’s Happy Chopped Salad Platter

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Virgin Sangria

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Easy Italian Meatball Soup and other Souper Meal Ideas

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Gazpacho: A Summertime Favorite

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Change of Scenery + {Recipe} Summer Bean, Corn and Avocado Salad

With summer FINALLY here (it took a while in my part of the world), my family of four is outside…

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Kid-Friendly Lentil Soup

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Anne’s Black Bean Quinoa Salad

Are you racking your brain, trying to come up with the perfect thing to bring a Memorial Day picnic? Something…

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New No More – Try Eggplant!

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New No More – Try Kale!

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