Quick Egg Sandwiches

  • Hands-on Time

    2 min

  • Total Time

    2 min

  • Difficulty

    Super Simple

  • Servings

    1 sandwich

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Quick Egg Sandwiches


Quick Egg Sandwiches

  • 1 whole grain English muffin
  • 1 egg
  • Cooking spray
  • 1 tablespoon water
  • Salt and pepper, to taste
  • A few baby spinach leaves and tomato slices (or toppings of choice)
  • Smear of butter


Quick Egg Sandwiches

Pop an English muffin in the toaster.

Spray the inside of a coffee mug with cooking spray.

Crack an egg into the coffee mug, add 1 tablespoon of water and whisk vigorously.

Microwave for about 2 minutes, but microwave times can vary. You want the egg to be firmly set with no runny parts.

Get the English muffin out of the toaster and smear a little butter on it.

Slide the egg onto the English muffin. You may need to loosen it with a knife a bit to get it to slide out.

Sprinkle with a bit of salt and pepper, then top with baby spinach and tomato (or toppings of choice).

Cover with the English muffin top and enjoy!