• About
  • Contact
  • Shop
  • Search
Smart Eating for Kids
  • Services & Programs
    • Personalized Wellness Counseling

    • Speaking Engagements

    • Corporate & Non-Profit Consulting

    • The Smart Eating Club

  • Mealtime Strategies

    Most recent

      • Healthy Habits

      Get Kids Cooking to Improve Their Health & Happiness

      • Parenting Life

      Mother’s Day Gift Ideas {Under $50}

      • Easy Strategies
      • Parenting Tips

      Tame Your Child’s Sugar Obsession With These Five Simple Strategies

    Addressing Challenges
    • Body Weight
    • Other Challenges
    • Picky Eating
    Healthy Habits
    • Easy Strategies
    • Fun with Food
    • Good Nutrition
    Life Stages
    • Babies & Toddlers
    • Pregnancy
    • School-Aged Kids
    Parenting Life
    • Humor & Lifestyle
    • Mealtime Planning
    • Parenting Tips
  • Smart Recipes

    Most recent

      • Bite-Sized
      • Lunch

      Vegetable Spring Rolls

      • Dinner

      Chicken Tostadas with Jalapeño Hummus

      • Dinner
      • Pizza & Pasta

      Roasted Cherry Tomato Pasta Bowl

    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Soups
    • Sides
    • Salads
    • Pizza & Pasta
    • Hearty Grains
    • Drinks
    • Bite-Sized
    • Baked Goods
Smart Eating for Kids
  • Services & Programs
    • Personalized Wellness Counseling
    • Speaking Engagements
    • Corporate & Non-Profit Consulting
    • The Smart Eating Club
  • Mealtime Strategies
    • Most Recent
    • Addressing Challenges
    • Healthy Habits
    • Life Stages
    • Parenting Life
  • Smart Recipes
    • Most Recent
    • Breakfast
    • Dinner
    • Lunch
    • Snacks
    • Baked Goods
    • Bite-Sized
    • Drinks
    • Hearty Grains
    • Pizza & Pasta
    • Salads
    • Sides
    • Soups
  • Shop
  • About
  • Contact

Mealtime Strategies

  • Body Weight
  • Other Challenges
  • Picky Eating
  • Easy Strategies
  • Fun with Food
  • Babies & Toddlers
  • Pregnancy
  • School-Aged Kids
  • Humor & Lifestyle
  • Mealtime Planning
  • Good Nutrition
  • Parenting Tips
  • Good Nutrition

Five Tips to Rock Your Farmers Market Visit

As I ate my way across eight Midwestern states to research Farmers’ Markets of the Heartland, I visited dozens of farmers…

Read on
  • Good Nutrition

Is It Really Okay for Kids to Eat a Vegetarian Diet?

  • Good Nutrition

Tea for Two? Kids and Caffeine

  • Parenting Tips

Etiquette for Party Treats and Grandma Eats: Jodi R. R. Smith Weighs In

  • Other Challenges
  • Parenting Tips

How to Say “No” to Treat-Happy Care Providers: Lizzie Post Weighs in on Etiquette

Recently, my daughter’s daycare providers started giving her a sucker every day just before she went home. This appeared to…

Read on
  • Body Weight
  • Parenting Tips

Kids’ Summer Body Images

  • Good Nutrition

The Great Juice Debate

  • Parenting Tips

Mindful Eating for Moms (and Dads)

  • Parenting Tips

Emotional Eating and Kids

  • Good Nutrition
  • School-Aged Kids

What Exactly Should My Child Eat Anyway?

When it comes to helping kids be smart eaters, I usually like to focus on behavioral strategies.  In other words,…

Read on
  • Good Nutrition

Snacks on a Plane!

  • Good Nutrition

Making a Better-for-You Boxed Kiddie Mac

Boxed macaroni and cheese is always a hit with kiddos, but not necessarily a hit with nutritionists. Despite its longstanding…

Read on
  • Good Nutrition

‘Tis the Season for Anti- AND Pro-Biotics

  • Parenting Tips

Kids’ Hunger Games

‹ Prev 1 2 3 4 Next ›
  • Services & Programs
  • Mealtime Strategies
  • Smart Recipes
  • About this site
  • Shop recommended products
  • Ways to get in touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Email
Subscribe to the smart eating for kids newsletter

Get smart tips, simple recipes, sanity-saving resources, and the chance to win special giveaways!

© 2019 Smart Eating for Kids | Privacy Policy | Terms & Conditions
Site by Solid
Return to top