Tame Your Child’s Sugar Obsession With These Five Simple Strategies
The average child in the United States eats 80 grams of added sugar every day. This high amount of sugar…
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Pack Your Kindergartner’s Lunch Like a Pro
I’m about to become an “empty nester” from 8:30 am – 3:00 pm. My baby girl is starting kindergarten next week. Whoa… I…
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Rock Your Kindergartner’s Lunchbox – How to Pack the Perfect Lunch
I love a new school year because it’s a chance to start fresh and focus on good habits. For a…
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What Foods Are Missing From Kids’ Lunchboxes?
There is a lot of attention on the nutritional quality of school lunches, but what about lunches and snacks that…
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