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      Tame Your Child’s Sugar Obsession With These Five Simple Strategies

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Smart Eating for Kids
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Tame Your Child’s Sugar Obsession With These Five Simple Strategies

The average child in the United States eats 80 grams of added sugar every day. This high amount of sugar…

Read on
  • Good Nutrition

The Best Breakfast Cereals for Kids

  • Easy Strategies
  • Good Nutrition

Good for You Glossary: Broccoli

  • Easy Strategies
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21 Easy Ways to Get Your Kid to Stop Complaining at Mealtime

  • Other Challenges
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How to Manage Your Child’s Food Allergies at School: Q&A with Lisa Musician

If your child has a severe food allergy, sending him or her off to school can be particularly stressful. Registered…

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  • School-Aged Kids

Pack Your Kindergartner’s Lunch Like a Pro

  • Good Nutrition
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  • School-Aged Kids

School Lunch Ideas

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The Leafy Greens Washing Machine

  • Good Nutrition

The Easiest Ways to Cut Back on Added Sugar

  • Good Nutrition

5 Things Every Kid Should Know About Food

I recently gave a food presentation to the 3rd-5th graders and 6th-8th graders at my kids’ school by sharing five things that…

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  • School-Aged Kids

3 Ways to Handle Birthday Treats at School

  • Good Nutrition
  • School-Aged Kids

Rock Your Kindergartner’s Lunchbox – How to Pack the Perfect Lunch

I love a new school year because it’s a chance to start fresh and focus on good habits. For a…

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  • Good Nutrition
  • School-Aged Kids

5 Ways to Add More Fruits & Veggies to Your Child’s Lunchbox

  • Good Nutrition
  • School-Aged Kids

What Foods Are Missing From Kids’ Lunchboxes?

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