Let's Create Your Gameplan

An individualized approach to healthy eating habits

I am an expert at creating individualized wellness plans that will improve your child’s food choices and make mealtime less stressful for everyone.

Getting kids to eat healthfully can be frustrating. More often than not, dinnertime feels like a battlefield. There is too much nagging, bribing and crying and not enough sitting, tasting and enjoying. This is not your ideal of what meals should be like and you need things to change.

You crave easier, more relaxed and more meaningful family meals. You want to bond, not battle. And you want your kids to have better eating habits…starting right now.

Whether you’re dealing with a picky eater, a child who is laser-focused on sweets, a kiddo who won’t eat at mealtimes but snacks all day long, or another eating challenge, I can offer you the tools and support you need to create an effective game plan toward health and happiness.

My approach fuses the best of nutrition science and behavior changes theories with practical, personal know-how that delivers maximum results.

After working with me, mealtimes will be more enjoyable and your child will be well on the way to developing lifelong healthy eating habits.


Who I Work With

I work with busy moms and dads who want the best for their kids, but who have a nutritional concern about their child or who are just feeling frustrated with their child’s eating habits.

Like you, they know they can do better and want to create long-lasting change in the way their kids (and entire families) eat. My clients typically juggle multiple priorities and have little time for elaborate meal prep.

They’re looking for the structure, support and expert know-how to help build a strong foundation for healthy eating habits.

My clients are ready for change. They are action-takers who know that if given the right support and structure, they can set their family on a well-paved road to health and wellness.

Get 100 Days of Personalized Support

I will help you pin-point the best action strategies and stick by your side for 100 days of personal support. This includes a nutrition analysis of your child’s diet, a laser-focused strategy session, a follow-up call to address any challenges, and two+ months of email follow-up.

  • Strategy Session

    We'll connect virtually for a 90-minute laser-focused strategy session. We'll talk about your challenges and brainstorm effective solutions that will work best for your family.

  • Nutrition Analysis

    Along with your input and pictures of your kids' meals, I’ll analyze your child’s diet to identify any potential nutritional shortfalls.

  • Personalized Action Plan

    Together, we’ll craft your Personal Action Plan, a customized, step-by-step plan to help you improve your child’s eating habits and create more harmony around the dinner table.

  • Follow-Up Session

    Two weeks after receiving your Personal Action Plan, we'll re-connect for a follow-up session to address any questions you have and tweak your plan.

  • Ongoing Support

    I want you to be as successful as possible, so will stick by your side to address any set-backs and answer any questions. Email me at any time and I'll help you out. I’ve got your back, friend.

  • A Special Bonus

    Parenting is all about giving, but now it's your turn to receive. Along the way, I'll surprise you with a fun, little bonus, hand-picked just for you!

Ready to Get Started?

Schedule Your First Session Now

My personalized wellness package is designed for those who truly want a trusted, knowledgeable friend to help them through their journey. The price for 100 days of Personalized Wellness Counseling is $495.

Contact me now to schedule your first session and receive your intake forms.


Contact Form

  • This field is for validation purposes and should be left unchanged.

Satisfied Clients

  • Your advice helped me take a lot of the stress out of mealtime. After hearing you speak, I knew exactly what changes to make at home. Now my family's mealtimes are more relaxed and my kids are more willing to try new foods. Thank you!

    Leeana C., mom to three
  • Laura offers sound advice that works for busy parents. After hearing her speak at the school where I work, I invited her to speak at my own kids' school. Laura knows her stuff and motivates parents to manage their kids' eating challenges in realistic, impactful ways.

    Emily F., mom to three