This book is awesome. Seriously, I want to try every single hack and will start tomorrow. The content is pure gold.Bindu H., Psychologist and mom to three
Thanks for your interest in 21 Picky Eating Hacks, my popular freebie for busy parents.
As a mom, I know how frustrating mealtimes can be. But, as a child nutritionist, I know that simple, strategic shifts can be extremely effective at improving the way kids eat.
The ideas in the book are some of my favorite ways to empower my own kids to eat well without pressure or stress. I hope you’ll find several tips that work for your family, too.
Happier, healthier mealtimes are within reach!
You'll Learn How To:
Reframe Your Approach
Simple changes to refresh your parenting strategy at mealtimes.
Take the Pressure Off
Low-stress learning opportunities that can happen away from the table.
Serve Up Smarter Snacks
Smart snacking strategies that help better fuel your child between meals.
Increase Food Appeal
How to master the art of marketing your meals.
Nudge Healthy Choices
Ways to involve and empower your child to make healthy eating choices.
People are loving it!